Monday, 4 December 2017

Why Reduce Fat in Your Family’s Diet


Image from Circulation

According to choices for a healthy health by Joseph C. Piscatell with forward by Dr Denton A. Cooley, a study found that 1 out of 3 children had a significant risk factor for a heart attack by age 14.  Also artery blockage greater than 50% was found in children as young as age 7.



Image from MillyWhiteCooks


Some fats are better for you than others and can help to promote good health. It is important to know the difference as this can help you determine which fats to avoid.



Image from Quora




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